Therapy

Holistic

Organic

Gratitude

Self-Care

Welcome

Health

Diet

Mental Health

Mindfull

Nature

Your journey

starts now


Explore the transformative journey

to balance & well-being

with my holistic therapies

~ PsyD, DCH, CBT, DBT, NLP, EcoT, PCELC

IT’S YOUR TIME TO SHINE


Therapy

  • Total Body Connection Therapy

Neuro-Flow Life Design program is a
innovative and integrative approach

to life coaching centered around the
philosophy of total body connection

for optimal mental and physical achievement.
It combines elements of

psychology, Cognitive Behavioral Therapy
(CBT), Dialectical Behaviour Therapy

(DBT), Neuro-Linguistic Programming (NLP),
Hypnotherapy, and Nature therapy.

This transformative program is designed to
guide individuals toward a balanced

and fulfilling life and/or career, by leveraging a
holistic understanding of the mind,
incorporating evidence-based psychological
principles, and harnessing the healing
influence of nature. Through personalized
guidance sessions, participants embark on a
journey of self-discovery, cognitive
reprogramming, and connection with the
natural world, fostering profound
personal/career growth and

sustainable well-being.

A program of Self-Mastery

A comprehensive and holistic
approach that transcends traditional
therapeutic boundaries by seamlessly
incorporating psychology, Cognitive
Behavioral Therapy (CBT), Dynamic
Psychotherapy (DPT), Neuro-
Linguistic Programming (NLP),
Hypnotherapy, Nature/Eco Therapy,
nutrition, and lifestyle
considerations. This transformative
therapy recognizes the intricate
interplay between mental health,
physical well-being, and lifestyle
choices. By blending therapeutic
modalities with a focus on nutrition
and lifestyle, individuals embark on a
holistic journey aimed at optimizing
both mental and physical wellness.
Integrative Mind Wellness Therapy
empowers individuals to not only
address specific mental health
concerns but also make sustainable
lifestyle changes, fostering a
harmonious integration of mind,
body, and lifestyle for lasting positive
transformations.

Therapy

“Nurture your mind, body, and spirit

for a life in tune with your true essence.”

My interest in neuroscience and psychology propelled my career into a transformative journey,
which eventually led me to discover well-being through mindful choices and more holistic practices.


After completing my PsyD in Behavioural Psychology, and working in the area, I stumbled into
holistic therapies as a career after feeling disillusioned with traditional approaches in Western
medicine and mental health care. My dissatisfaction with synthetic and overmedicated solutions, led
me to delve into natural organic (mental) health, exploring nutrition, mindful practices, and the
healing potential of nature.

Eventually I knew that Holistic Therapies appealed to me and I started on the path to a whole-person
approach. I recognized the connection between mental well-being, physical health, personal
experiences, our surroundings, and lifestyle choices, affected us greatly, and a unique approach to
health was required. So I set out to create individual solutions for my patients who are individuals
themselves.


As I travelled the world I became interested in learning the intricate teachings of Hypnotherapy,
which offers a unique avenue for exploring the depths of the mind, tapping into the subconscious to
address underlying issues and promote positive change. When I saw the profound changes in my
patients through hypnosis, it lit a fire within me, showing me that this was groundbreaking.


Leading me to further training in Nature/Eco Therapy, Cognitive Behavioral Therapy (CBT),
Dialectical Behavior Therapy (DBT), Neuro-Linguistic Programming (NLP), and including them all in
my work. Beyond my training and experience in a plethora of therapies, I’m also a Certified Life
Coach, or I prefer the term ‘Guide’ (PCELC), and have education, and experience in Nutrition.
Enabling me to fulfill my dream of creating a “Total Body Connection” health Experience for my
clients.


It’s not just about fixing symptoms; it’s about understanding the interconnectedness of mind, body,
and soul.


The positive impact these practices have on my own clients mental/physical health is very humbling.
Shine Therapy’s unique approach to a Total Body Connection leaves only one question, “Is it your
time to Shine?”





In Print

SHINE THERAPY

by Kristina Thompson

Email: ShineTherapy@proton.me

Phone / WhatsApp: (1) 604 245 3625

Available for Retreats & Wellness Events

Contact directly to discuss rates and details

Hypnotherapy and Nature Therapy Groups

are the most popular therapies at Retreats.


Wellness Events tend to request

Hypnotherapy group sessions

and 1-on-1 talk therapy sessions.


However, like my Therapies,

events can be highly customizable.

So I’m happy to organize accordingly.


I am also a certified life coach. It is rare, if impossible

to find a psychologist who is also a life coach, who also has

training and experience in holistic therapies. But, here I am!

I want to offer people the whole solution to finding their

wealth in health.

a

~ Total Body Connection ~


My therapy is unique, as I work according to the beautiful,

terrestrial, individual(s) in front of me.


Therapy

Email: ShineTherapy@proton.me

Phone / WhatsApp : (1) 604 245 3625